The Coconut Diet

The Secret Ingredient for Effortless Weight Loss by Cherie Calbom and John Calbom

Supercharge your metabolism by adding coconut oil to your diet -- the weight simply drops off. Get the right good fat--low carb balance with this easy 21-day plan and discover the latest research into this miracle new food. Includes a great 4-week cleansing plan.

New research shows that coconut oil not only boosts your metabolism and speeds up weight loss, but it also has a myriad of health benefits. Ever since an article in one US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets. ncludes:

- How to follow the 21-day plan
- Why coconut oil raises your metabolic rate
- How it helps encourage the production of anti-ageing hormones
- How it enhances thyroid function
- A 4-week cleansing plan to further boost your energy and health
- Menu plans and recipes