101 USES OF COCONUT OIL


 Cooking

1. Cooking
2. Roasting
3. Baking
4. Frying
5. Deep frying
6. Stir Fry
7. Spreading
8. Non-stick coating for cooking utensils
Food

9. Salad Dressing
10. Marinades
11. Flavouring
12. Bulletproof coffee
13. Creamer for tea
14. Popping popcorn
15. Mixed into smoothies & milkshakes
16. Mixed in cocktails/mocktails
17. Home-made truffles & chocolate
18. Butter replacement for vegans
Pregnancy & Baby

19. Soothes nappy rash
20. Body moisturiser
21. Reduce appearance of stretch marks
22. Paid relief during teething
23. Soothes soreness around nose
24. Help quality of Monolaurin in breast milk
25. Moisturiser for soreness after feeding
26. Massage oil for baby
27. Moisturise cradle cap
28. De-frizz baby hair
29. Prevent stretch marks
Face

30. Oral Health for a healthy gum
31. Toothpaste
32. Oil Pulling
33. Lip balm
34. Face cleanser
35. Face moisturiser
36. Under-eye cream
37. Make up remover
38. Wrinkle reducer
39. Base for face scrub
40. Natural Primer
41. Face mask
Body

42. Body moisturizer
43. Stretch Mark Cream
44. Massage oil
45. Base for body scrub
46. Used as an essential oil for bath
47. Soothe sun burn
48. Tanning oil
49. Prevent chafing
50. Remove earwax
Hands & Feet

51. Cuticle Oil
52. Treat cracked heels
53. Hand moisturiser
54. Natural shave cream
55. After shave/wax lotion
56. Home-made deodorant
57. Removing left-over wax
Hair

58. A deep-conditioner
59. De-frizz
60. De-tangle
61. Stimulating hair growth
62. Moisturise scalp
63. Add shine
64. Help reduce dandruff
65. Base of hair colouring
66. Protecting from sun damage
67. Hair mask
Health

68. Boost Immunity
69. Soothe insect bites
70. Itch Relief
71. Healthy fat
72. Sooth sore throat
73. Homemade vapour rub
74. Lubricant
75. Soothes eczema and dry skin
76. Herbal remedy
77. Detoxing
78. Help with healing process
79. Lice treatment with apple cider vinegar
80. Help reduce inflammation
81. Cold remedy, add turmeric
Home

82. Furniture polish
83. Polish leather
84. Season cast-iron pan
85. Coat utensils to make them easier to clean
86. Rub on hinges to stop creaking
87. Used to start fire
88. Remove sticky residue
89. Shine plants

Home Made

90. Candles
91. Soap
92. Aromatherapy
93. Detergent
94. Makeup brush cleaner
95. Stain remover, just add baking soda
96. Bug repellent, add catnip, rosemary & mint
Pets

97. Fur conditioner
98. Include in food to improve general health
99. Soothe itching
100. Paw dryness
101. I use it the bedroom… Video!